The concept of Energy.
Energy - so many kinds!
What does it mean?
There is the energy bound up in the physical world of atoms and molecules.
Radio, television, electricity, magnetism, gravity, sound, light.......
Then there is the non substantive energy, based around the person.
Mental energy, Life Force energy, Emotional energy and Spiritual energy.
These are real and can be felt even though they can’t be fully measured, yet.
At times you have felt full of life energy and at others completely drained and depleted. You can see and read it in plants and animals and people.
Sometimes your mind is sharp and clear and other times it is a dull fog!
You have felt the joy of a loving energy coursing through your body when the warm sun of a beautiful spring day shines on bouncing lambs and yellow flowers and you want to hug everything around you.
And also the crushing pain of a broken heart, depression, sadness, grief or unresolved anger. Stuff you hold on to which drains and depletes you.
Sometimes your Beliefs and Values are in line with your Desires and your behaviours and life just seems to flows effortlessly, and other times not and you feel dull, listless, de-motivated, not able to make any decisions.
Then you lose direction and feel lost and uncertain.
The Inward Adventure was created to help you become aware of these energies.
- To see where you are losing life force.
- To have the tools and so the ability to change and increase your Life Force.
- To take control of your life, especially your emotional life.
- To see life’s challenges as opportunities rather than a chore to be endured.
- To take a proactive role in this wonderful adventure of life!
The answer is entirely in your mind - in the choices you make!
What you focus on becomes real for you.
How you talk to yourself and others - this will determine how you feel.
How you feel creates your emotional life and so your degree of Happiness.