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We are all, every moment of every day, Creating Conditions.
Creating the optimum conditions to achieve success requires that we have:
- the correct mind-set
- relevant knowledge
- right skills
- necessary resources
- a knowledge of what motivate us
- an understanding of our fears
- the ability to transform our negative beliefs and emotions into positivit and empowering ones
The next thing happens because of the choices we have previously made.
Every new action is built on a previous action, which needed a choice.
Each action is the result of a choice we made from the options we had.
Building our resources base gives us more options and so more choices.
You are where you are now because of your previous choices and actions.
Mostly we are relatively unconscious of what we are doing within the passage of time. This means that ‘things just seem to happen’. Accidents!
(If we put off paying bills we must face the consequences!)
The path of The Inward Adventure is Conscious Awareness.
There are no accidents - just opportunities.
We become awake to this amazing adventure called life!. Within all the skills and activities we teach and share there is:
The Golden Thread of Mindfulness.
- The classes are a perfect training ground to practice being right here, right now.
- Accepting yourself as the human being you are. Right now.
- Feeling whatever comes up. Right now.
- Owning your emotions and feelings and actions. Right now.
- Letting go of blaming, of, ‘it wasn’t my fault!’ Right now.
- Tapping into a well of Positivity and Happiness. Right now.
Emotions can only be felt in this present moment. Try feeling a future emotion or a past one. It can only be felt right now
To be fully present is one of the greatest gifts you can give yourself.
And it is a huge challenge, despite sounding so easy!
The amazing skills of Yoga, Tai-chi. Qigong, Liangong, Meditation and NLP allow you to learn and absorb the secrets of Mindfulness.
You will be encouraged to experience and integrate the skills of:
- becoming aware of the choices before you,
- being aware of the consequences,
- making a choice and living with the results.
Taking ownership of your actions and the consequences of those actions is the key to your growth.